Teens & Adults · Hoole, Chester
KICKBOXING CLASSES FOR ADULTS & TEENS
Kickboxing Classes in Chester — Burn 400+ Calories, Build Fitness, and Train With People Who Actually Want You to Succeed.
What You'll Get From Every Session
🔥 A Serious Workout — Burn fat, build lean muscle, and improve your cardio in one hour flat
🧠 Stress Relief That Actually Works — Walk in wound up, walk out clear-headed. Every single time.
🥊 Real Techniques — Not just fitness kickboxing. You'll learn practical strikes, combinations, and self-defence
🤝 Proper Partnering — Beginners train with beginners. You'll never feel out of your depth.
💪 Mental Toughness — The confidence you build here follows you into work, relationships, and everyday life
What to Expect on Your First Kickboxing Class
Walking into a martial arts class for the first time can feel daunting — we get that. Here's exactly what happens:
✅ You'll be welcomed by Chris or one of our instructors before class starts
✅ You'll warm up with the group — nothing too intense, just enough to get moving
✅ You'll be paired with someone at a similar level to you
✅ You'll learn 2–3 basic techniques and practise them in a safe, supportive environment
✅ You'll finish knowing you can come back
No experience needed. No special kit required for your first session. Just turn up.
Classes run Monday, Wednesday & Friday at 7:15pm at Hoole Church of England Primary School, Hoole Lane, Chester CH2 3HB — easily accessible from the city centre, Boughton, and surrounding areas. PMA Martial Arts Chester is part of an established network of 8 schools across North Wales.